The question of whether washing your hair every day is detrimental to its health is a common one. Many people believe that daily washing strips the hair of its natural oils, leading to dryness, breakage, and scalp irritation.
The benefits of washing your hair daily include removing dirt, oil, and product buildup, which can help prevent scalp conditions such as dandruff and folliculitis. Additionally, washing your hair regularly can help to improve its appearance by making it look and feel cleaner, fuller, and more manageable.